Physiotherapy in Dublin

Now operating from a second location!

Metta Physical Therapy is based in KILO Ashtown, where we offer a full range of modern physiotherapy techniques to everyone. 

Earlier this year we added our second location, and that is in Awesome Walls Dublin. This service is for Awesome Walls members only.

Remote services are available under certain circumstances, so if this suits you better, don’t hesitate, give us a call to discuss your needs.

If you are looking for physiotherapy in Dublin, or want to learn more about Metta Physical Therapy, keep scrolling, or give us a call because we love a good chat!

Don’t let injuries hold you back!

It’s normal to pick up injuries as we go about our lives. Whether it’s from sports,  overdoing it in the garden, or even something as simple as a sneeze! These things happen, but they don’t have to hold you back because you can now avail of our physiotherapy services in Ashtown, Dublin.

So what is physiotherapy, and what should you expect with each session?

Click below for more info.



Rehab Plan

About Us

Kenny Ballantine

Owner / Physiotherapist

Kenny is a CORU Registered Physiotherapist (PT040318), having graduated from The Institute of Physical Therapy and Applied Science (IPTAS) in 2019.

Previously Kenny worked as a massage therapist where he specialised in Traditional Thai Massage. This was after spending time studying in various schools in Chiang Mai, Thailand.

Passionate about health, and helping others reach their health goals, Kenny launched Metta Physical Therapy. The foundation of the business is “metta”, or put more simply, “compassion”, because everyone has their own story that has led them to Metta Physical Therapy for treatment. Every treatment and rehab plan is as unique as the person requiring it.

In the world of physiotherapy, things are always changing due to better testing, new clinical trials, new technology, or even simply new perspectives. Kenny is continuously studying the latest research to always offer clients best-practice techniques. Since graduating he has developed his interest in the biopsychosocial model, and studied mindfulness, yoga, and breathing practice.

When not treating clients, Kenny can be found climbing or training for climbing – it’s a healthy obsession! No one can understand climbing injuries like a climbing physio, so if you spot him on the wall, stop and say hello!

I have seen Kenny a few times for back pain. The treatments always gave me relief, and he made it easy to fit a number of exercises into my schedule. I definitely recommend!

Alanna K

Kenny made me feel comfortable and relaxed from the first time we spoke on the phone to my last appointment. He is knowledgeable and professional. I will be returning with any future injuries I pick up. Highly recommend.

Aidan G

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Initial appointment
Assessment, treatment, personalised rehab plan - 1 hour.
Follow-up appointment
Assessment, progression of treatment and rehab plan - 45 minutes.